Waebrania 12:11

Kuadibishwa wakati wowote hakuonekani kuwa kitu cha kufurahisha bali chenye maumivu kinapotekelezwa. Lakini baadaye huzaa matunda ya haki na amani kwa wale waliofunzwa nayo.

Now no chastening for the present seemeth to be joyous, but grievous: nevertheless afterward it yieldeth the peaceable fruit of righteousness unto them which are exercised thereby.